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News — healthy tips

Have you got a cold?!

Have you got a cold?!

Posted by Jim Lewis on

Doctors recommend sleep for as long as possible!!...We love that 😃

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Fed up with being tired during the day?

Fed up with being tired during the day?

Posted by Jim Lewis on

Fed up with being tired during the day? The following advice should hopefully help you get a better nights sleep.

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Dust mites & mattresses

Dust mites & mattresses

Posted by Jim Lewis on

Mattresses come with numerous information stickers on how best look after your new mattress and general mattress guidelines. Today we will talk about the hypoallergenic and dust mite resistant mattresses.

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How To Improve Your Sleep

How To Improve Your Sleep

Posted by Jim Lewis on

Had a stressful day? Can't wait to go for a hot shower and get into bed?

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How A Good Nights Sleep Can Directly Affect Your Health

How A Good Nights Sleep Can Directly Affect Your Health

Posted by Jim Lewis on

We all know that the best way to keep healthy is to keep active. Doctors recommend staying active. 

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